Sometimes it is all too easy to forget that our happiness comes from within. We often mistakenly pin all our hopes, fears and blame on others or external conditions that are out of our control; like the weather.
This September, in support of #SuicideAwarenessMonth we are thinking positively, and would like to encourage everybody to do the same. We’ll be posting our positive thinking tips throughout the month alongside mindfulness ideas & some interesting facts!
So to start us off, here’s 5 quick and easy every day tips for staying positive: