WELCOME TO SHINE HYPNOTHERAPY

Our History

Where it all started

Having had a career long interest in people, their emotions, reactions and what drives behaviour, I was introduced to the benefits Hypnotherapy and how life changing it can be, literally life changing! My interest led me to start training as a Clinical Hypnotherapist at the highly acclaimed Clifton Practice in Bristol.

My passion for what I do transfers into my services, and grows through my clients

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What is Hypnotherapy?

Hypnosis is a natural and pleasant state of mind which we all enter from time to time. If you have ever lost yourself in a good book or film, or can’t remember driving home, then you have probably been in a light trance.

Hypnosis itself reduces anxiety very simply through relaxation and visualisation, allowing both body and mind to relax. Whilst relaxed your mind can let go of any anxieties and enter a powerful goal-orientated and solution-focused approach.

Solution Focused Hypnotherapy is an effective tool which can help you make significant, positive changes in your life; looking at what you want to achieve by focussing on the present and future and not on the past.

Hypnotherapy for children

Life can be challenging for our children too; physical growth, problems at school or with friends can cause stress and loss of self-esteem.

All children will experience emotion and upset during their childhood years, but when the problem gets in the way of their everyday life, they may need some tools to help them understand and cope in certain situations.

Hypnotherapy can be effective in helping your child overcome emotional or psychological difficulties. Areas like anxiety, aggression, self confidence & low self-esteem, fears & phobias, sleep problems, unwanted habits/thumb sucking/nail biting, bed wetting, food issues, stuttering & stammering can be addressed.

Fancy a free 45 minute initial consultation?

Please consult with your Doctor before starting any complementary therapy, including Hypnotherapy. Results may vary and cannot be guaranteed.