Solution focused

Focusing on the present & the future, not the past.

Goal derived

Let go of anxieties and enter a powerful goal-orientated approach.

The Shine approach

Working with you to achieve happiness & success.

Unlock your potential

Empower yourself to improve your health and all round well-being.

WHAT IS SOLUTION FOCUSED HYPNOTHERAPY?

Hypnosis is a natural and pleasant state of mind which we all enter from time to time…
If you have ever lost yourself in a good book or film, or can’t remember driving home, then you have probably been in a light trance.

HOW CAN HYPNOTHERAPY HELP YOU?

Confidence

Hypnotherapy can greatly reduce anxiety, eliminate unwanted behaviour patterns and develop subconscious processes to enable you to be more optimistic.

Weight Management

Hypnotherapy can help you to feel more relaxed; not only about food but also about yourself, helping you to develop a healthy body image and motivation to make positive and lasting changes to your lifestyle.

Anxiety & Stress

Hypnotherapy can bring your anxiety levels right down and help you cope in many different situations in a calm and confident manner.

Depression

With appropriate hypnotherapy, depression is one of the most treatable disorders and is now considered the most effective treatment.

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Smoking Cessation

Hypnotherapy is a fast, effective and powerful tool for the permanent eradication of unwanted habits and smoking is probably the easiest.

Fears & Phobias

Hypnotherapy enables you to disassociate from the fear or phobia, using specific techniques that enable the emotion to be taken out of the experience.

OCD

Hypnotherapy helps to overcome the OCD by focusing not on the obsession, but on reducing the underlying anxiety.

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Hi, I’m Wendy Page

I bring a rare blend of skills and experience as a Clinical Hypnotherapist, having spent 20 years in Human Resources at Director level. I also work with the NSPCC delivering workshops to children in subjects such as bullying, sexual abuse and domestic violence, which gives me sensitivity and empathy when working with children.

I passionately believe that everyone has the ability to achieve happiness and success; my role is simply to help you unlock your potential and improve your health and happiness.

What my lovely clients say…

I went to see Wendy when I was encountering some particularly difficult events in my life, when I couldn’t see the wood for the trees, my head was so muddled. My anxiety levels were sky high. I really didn’t see how she or hypnotherapy would be able to help.

On our first meeting she put me so much at ease, dispelled myths surrounding hypnotherapy which I had, and explained in easy terms, what was happening in my brain to cause my symptoms and how hypnotherapy would help. I felt better already!! The road to recovery was fairly swift after that.

Over a year later, I am able to manage any anxiety myself as I now have the tools to do so.
If you are in any doubt, go and see Wendy….it could change your life in a very positive way!

I’d been suffering with bouts of depression on and off for 7 years. Despite trying a number of treatments, including medication and counselling, I’d not felt a great improvement in my symptoms and didn’t feel like the root of the problem was being addressed.

Wendy’s treatments made a huge difference to my overall outlook and my day-to-day mood.

The hypnotherapy, combined with talking to Wendy at the start of the session each week, left me feeling really positive.

One of the most helpful elements of the treatment was Wendy’s explanation of the psychology behind depression and the way the hypnotherapy helped. Understanding this helped me become more aware of my own state of mind and take control of my feelings before they took control of me.

Fancy a free 45 minute initial consultation?

Please consult with your Doctor before starting any complementary therapy, including Hypnotherapy. Results may vary and cannot be guaranteed.

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